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  • Home
  • About
  • Newsletter
  • Work With Michael
    • Leadership Coaching
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    • The Rise 2 Ripple Challenge
  • The Whole Again Podcast
  • Pause Breathe Reflect
    • PBR App
    • PBR Merch
  • Connect

October 2021

Shift Tip: The Beauty of Mudita
The Ripple Effect
October 24, 2021

The Beauty of Mudita and 9 other things I discovered this week

Here are ten things I’ve discovered this week. With my new bionic knee, I will be receiving extra love from TSA – awkward times. Getting upgraded to 1st class never get

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Shift Tip: You Are What You Eat
The Ripple Effect
October 16, 2021

You are What You Eat | What is the juice inside of you?

In 1979, the Florida Orange Growers launched their “Orange Juice it isn’t Just for Breakfast” campaign to grab a greater share of our stomachs. As a family, we bo

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The Kintsugi Podcast
The Kintsugi Podcast
October 16, 2021

Season 2 – Episode #38 – The Pause

Today is bittersweet… I’ve decided it’s time to pause our conversations here on The Kintsugi Podcast. At least for a while… It’s not a decision I make with ease, but

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Shift Tip: Be Your Hero
The Ripple Effect
October 9, 2021

What is the world’s greatest lie? | Be Your Hero

“What is the world’s greatest lie?” the little boy asks. The old man replies, “It’s this: that at a certain point in our lives, we lose control of wha

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The Kintsugi Podcast
The Kintsugi PodcastGuest Speaker
October 7, 2021

Season 2 – Episode #37 – Change Your Breathing, Change Your Health with Dr. Amy Novotny

Our lives are a constant learning process on how to deal with pain, physical or emotional, on overcoming our fight-flight-freeze response when dealing with stressful situations, an

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Shift Tip: Marathon Lessons
The Ripple Effect
October 3, 2021

Life is a Marathon not a Spring | Leadership Lessons from the Marathon

How do I love thee? Let me count the ways. I fall in love with Autumn every October with the first breeze of crisp air that blows through the trees. Here are 20 Reasons why I fall

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