Skip to the content

Shop The Pause Breathe Reflect™ Movement

logo mainlogo darklogo light
  • Home
  • About
  • Newsletter
  • Work With Michael
    • Leadership Coaching
    • Speaking & Interviews
    • The Rise 2 Ripple Challenge
  • The Whole Again Podcast
  • Pause Breathe Reflect
    • PBR App
    • PBR Merch
  • Connect
logo main
  • Home
  • About
  • Newsletter
  • Work With Michael
    • Leadership Coaching
    • Speaking & Interviews
    • The Rise 2 Ripple Challenge
  • The Whole Again Podcast
  • Pause Breathe Reflect
    • PBR App
    • PBR Merch
  • Connect

December 2024

shutterstock 2368461267
The Ripple Effect
December 30, 2024

Creating Your Notre Dame

As we marvel at Notre Dame’s rise from the ashes, I am reminded of the story of the three bricklayers. If it’s an unfamiliar story, it’s about a traveler who enco

Read More
podcast post template 6
The Kintsugi Podcast
December 28, 2024

A Picture Is Worth a Thousand Words

This week on The Kintsugi Podcast, I reflect on the power of pictures to tell our stories—not just the glossy highlights we love to share, but the muddy, imperfect moments that s

Read More
Dear God
The Ripple Effect
December 23, 2024

Dear God,

Dear God, This morning,I woke up. I’m alive.I felt my feet hit the ground.That feeling never gets old.I’m lucky. It’s another day of bonus time. You threw a lot a

Read More
podcast post template 6
The Kintsugi Podcast
December 20, 2024

My Cousin Vinny and The Unconventional Case

Hey friends, it’s Michael, and this week on The Kintsugi Podcast, we’re diving into a lesson wrapped in humor, grit, and the unconventional wisdom of My Cousin Vinny. Life ofte

Read More
replica
The Kintsugi Podcast
December 20, 2024

It’s a Spotify Wrapped (Attention is Connection)

It’s that time of year again when Spotify Wrapped shows us what we listened to most, and it got me thinking: what if there was a Wrapped for our lives? While Spotify shows us how

Read More
pexels freestockpro 12956019
The Ripple Effect
December 16, 2024

The Bear, the Rat, and the Bird / Wisdom from the Winter Stream

Given our proximity to NYC’s hustle and bustle, I always love seeing deer, foxes, and other wildlife as I walk our neighborhood. Legend has it that a wise bear wandered by a

Read More
screenshot
The Ripple Effect
December 9, 2024

2024 is “Wrapped”

2024 is a wrap—at least according to Spotify. This week, subscribers received their “2024 Wrapped,” which highlighted their top artists, songs, podcasts (ho

Read More
podcast post template 6
The Kintsugi Podcast
December 7, 2024

Thank You is a Complete Sentence

This week on the Kintsugi Podcast, I discussed the new chapter of the podcast and a deeper conversation about resilience, healing, and embracing our imperfections. Reflecting on th

Read More
create four groups of four! 4
The Ripple Effect
December 3, 2024

The Value of Connection

Come back here next week for the answer to this Pause Breathe Reflect Connections Puzzle. Of course, you can always email me if you think you’ve got it! If you are new to Con

Read More

© Peloton Executive Coaching, All Rights Reserved

Privacy + Terms

What are you looking for?

Michael O'Brien

HI I'M MICHAEL.

I help elevate successful leaders like you by preventing a bad moment from turning into a bad day.

Are you ready to shift to your next level?

View Media, Podcasts, Articles and more!

Discover how to prevent a bad moment from turning into a bad day.

Just enter your email to sign up for The Ripple Effect and beginning rippling something good into the world. 

 

    Smartphone Wellness Check GIF

    Scroll Less

    Just enter your email to access the Smartphone Wellness Check and start creating a balanced digital life that allows you to focus on what matters most.