THE NIGHT SKY – FRIDAY’S PAUSE BREATHE REFLECT MEDITATION
One of my favorite things to do is look up at the night's sky. It's so peaceful and help make my big worries a little smaller. Take a moment to outside and look up. You'll be amazi
Apples, Peaches, Pumpkin Pie
/Apple, peaches, pumpkin pie, Who’s not ready, holler I. Ready or not, here I come./ Jay & The Techniques I had no idea this was a song during my hide-and-seek days with
How to weather a perfect storm…
If you caught my letter last week, you know we finished up ’22 in Parma and Bolzano, Italy. It was ten days of pasta, pizza, olive oil, cheese, cappuccino (best foa
What Do You Wish To Do With Your Dash?
When did you start reading the obituaries? Stay with me; this week’s blog isn’t about dying; it’s about living. When I was younger, I never read them, and just th
Don’t Let the Start, Stop You
I remember it like it was yesterday. It was my first ride without training wheels. There I was nervously positioned, sans helmet, at the top of our hilly driveway on Meadow View Dr
Letting Go | Crossing a bridge with a stranger and Dua Lipa
This week, I had a few topics to share, like my inner-talk from last week’s perfectly imperfect video link hiccup (see video) or the moment my physical therapist caught me i
The Day After… | September 11 20th Anniversary
The day after… a great first date you kiss and make-up your wedding the birth of a child you make a commitment you stumble and fall the conference is over you reach the summi
