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  • Home
  • About
  • Newsletter
  • Work With Michael
    • Leadership Coaching
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    • The Rise 2 Ripple Challenge
  • The Whole Again Podcast
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    • PBR App
    • PBR Merch
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Phone Health Tag

Pause Breathe Reflect
The Ripple Effect
June 22, 2025

It’s Like A GLP-1 For Your Phone

A moment to reflect When asked, “When I think about my child’s experience growing up, I wish ______ had never been invented,” parents were clear. I

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Whole Again: A Fresh Approach Healing, Growth & Resilience After Physical Trauma Through Kintsugi Mindfulness
The Kintsugi Podcast
June 2, 2025

224 | Rest Isn’t Lazy. It’s How You Heal From Trauma and Build True Resilience

Show Notes: Do you feel guilty when you rest—even during recovery? In this episode, Michael flips the common narrative about healing. Instead of glorifying hustle or productivity

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NIght Sky
The Ripple Effect
May 5, 2025

May The Force Be With You

A long time ago in a galaxy far, far away… Cue the music: Daaa, daaa, da-da-da DAAAAAA, da-da-da DAAAAAA, da-da-da, da-da-da, daaaaaa. It is a period of civil war. Rebel

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What's in your toolbox
UncategorizedThe Ripple Effect
November 11, 2024

What’s in Your Toolbox?

Yesterday at Montclair, New Jersey’s Farmers’ Market, I talked with people about an urgent problem: our need to unplug and The Global Day of Unplugging on Mar

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