Discovering Connection in Prison with Portia Louder
In this episode of the Kintsugi Podcast, I sit down with Portia Louder, whose story of resilience and redemption is both heartbreaking and deeply inspiring. Portia opens up about t
You Are Worthy – Friday’s Pause Breathe Reflect Meditation
We can be so harsh with ourselves. Why is that? You are worthy! Full stop! This week’s Pause Breathe Reflect Meditation is a practice to help you appreciate your value and worth
