Skip to the content

Shop The Pause Breathe Reflect™ Movement

logo mainlogo darklogo light
  • Home
  • About
  • Newsletter
  • Work With Michael
    • Leadership Coaching
    • Speaking & Interviews
    • The Rise 2 Ripple Challenge
  • The Whole Again Podcast
  • Pause Breathe Reflect
    • PBR App
    • PBR Merch
  • Connect
logo main
  • Home
  • About
  • Newsletter
  • Work With Michael
    • Leadership Coaching
    • Speaking & Interviews
    • The Rise 2 Ripple Challenge
  • The Whole Again Podcast
  • Pause Breathe Reflect
    • PBR App
    • PBR Merch
  • Connect

peace Tag

podcast post template 6
The Kintsugi Podcast
January 24, 2025

The Vortex and jiu-jitsu: How to Create a Better Tomorrow

In this episode of the Kintsugi Podcast, I invite you to pause, breathe, and explore how we can dance differently with life’s vortexes. Whether it’s the swirling energy of poli

Read More
pexels rahulp9800 2086748
The Ripple Effect
January 20, 2025

Dear God,

Dear God, Good morning, Today, Hope got up early, and though I wanted to sleep more, I couldn’t.  When I came downstairs, I saw this spectacular sunrise with peach, cora

Read More
pexels rdne 8401151
The Ripple Effect
January 13, 2025

10,000 Steps or Less?

In 1964, Japan hosted the Olympics for the first time. It was an opportunity to bask in national pride and showcase their rebuilding efforts after WWII. It also sparked increased i

Read More
pexels rdne 8172782
The Ripple Effect
January 7, 2025

Finding a cure for neurasthenia

A moment to come together During the holidays, my fam and I were discussing the virtues of The Vermont Country Store, which led to a conversation about The

Read More
shutterstock 2368461267
The Ripple Effect
December 30, 2024

Creating Your Notre Dame

As we marvel at Notre Dame’s rise from the ashes, I am reminded of the story of the three bricklayers. If it’s an unfamiliar story, it’s about a traveler who enco

Read More
Dear God
The Ripple Effect
December 23, 2024

Dear God,

Dear God, This morning,I woke up. I’m alive.I felt my feet hit the ground.That feeling never gets old.I’m lucky. It’s another day of bonus time. You threw a lot a

Read More
Hiker with a heavy backpack
The Ripple Effect
April 24, 2024

It’s Time to Unpack Your Backpack

We start with light backpacks. The essentials are there, and a sherpa or two guides our way. But as we continue to hike, we pick up rocks here and there. The weight grows so gradu

Read More
Clouds
The Ripple Effect
July 30, 2023

You’re Going to Die…

So, how do you wish to live? For the first thirty-three years of my life, death scared the crap out of me. Funerals gave me the creeps. Open caskets??? Forgetabout it. I would sum

Read More
The Ripple Effect
April 25, 2023

Look up, Look Around

Growing up, one of my favorite side trips was going to the Vermont Country Store. They have everything there, including penny candy that is no longer a penny, like Bit-O-Honey, roo

Read More

© Peloton Executive Coaching, All Rights Reserved

Privacy + Terms

What are you looking for?

Michael O'Brien

HI I'M MICHAEL.

I help elevate successful leaders like you by preventing a bad moment from turning into a bad day.

Are you ready to shift to your next level?

View Media, Podcasts, Articles and more!

Discover how to prevent a bad moment from turning into a bad day.

Just enter your email to sign up for The Ripple Effect and beginning rippling something good into the world. 

 

    Smartphone Wellness Check GIF

    Scroll Less

    Just enter your email to access the Smartphone Wellness Check and start creating a balanced digital life that allows you to focus on what matters most.