Rediscovering Passion and Purpose with Alisha Fernandez Miranda
This week on The Kintsugi Podcast, we dive into a conversation filled with inspiration and adventure with Alisha Fernandez Miranda. Alisha’s journey is a testament to the pow
What Simone Biles is Teaching Us
Several weeks ago, a self-help “guru” sent an email extolling the benefits of cold plunges. He shared: “For starters, taking a cold plunge wakes you up like
Rippling Kindness in Workplaces, Schools, and Communities with Jaclyn Lindsey
This week, we are excited to share a deeply moving and enlightening conversation with Jaclyn Lindsey, co-founder of kindness.org. Jaclyn’s journey from personal struggles to
Burritos and Le Tour
A moment to ripple Last December, after joining Rich Roll on his podcast and helping my youngest pack up after her college semester, I went exploring for a celebratory bu
Cultivating Connection: The Stories of Farmers with Leia Marasovich
Welcome to another inspiring episode of the Kintsugi Podcast. This week, we’re thrilled to bring you a heartwarming and enlightening conversation with Leia Marasovich, a stor
23 seconds to a smile 😀
Last Thursday, my friend Josh and I visited Central Park in New York City to spread kindness to strangers. We met two women studying medicine in Brazil and Jaime, who had moved fro
10 Life Tips to Become a Better Human to Other Humans (and Creatures)
This week (on July 11th), I celebrate the anniversary of My Last Bad Day. In this Open Awareness, I wanted to share ten valuable tips I've learned to help us all become better hum
Who’s In Your Peloton?
On Wednesday, one of my friends popped into my mind. We hadn’t chatted in a while, so I rippled over a text to check-in. Her short reply got me worried, so I peeked at her In
Breaking Down Mindfulness Myths: The Role of Dose and Practice with Dr. Sarah Strohmaier
This week on The Kintsugi Podcast, I sit down with Dr. Sarah Strohmairer, a psychology and mindfulness researcher, to discuss the intricacies of mindfulness practices and the conce
