Reflections at 57
A Moment to Reflect & Celebrate Today, I turn 57, officially enter my late 50s, and take a step closer to being a grumpy old man yelling at the kids to “get off my lawn.&
You’re Never Too Old! Open Awareness with Michael OBrien
This episode of the Kintsugi Podcast is a heartfelt journey about reinvention—mine, yours, and the world around us. Continuing on with my open awareness segment, as I biked acros
When Connectivity Disconnects US
A moment to reflect As a kid, my family and I had to sit in the smoking section on our flight to a “dream vacation” to Disney World in Orlando. I think I tried to hold
Put Your Heart Into It / Au Revoir Paris
A moment to pause As the Olympians say au revoir to the City of Love ❤️, we continue to celebrate their accomplishments and heartfelt dedication to their sport, from the gold m
Burritos and Le Tour
A moment to ripple Last December, after joining Rich Roll on his podcast and helping my youngest pack up after her college semester, I went exploring for a celebratory bu
10 Life Tips to Become a Better Human to Other Humans (and Creatures)
This week (on July 11th), I celebrate the anniversary of My Last Bad Day. In this Open Awareness, I wanted to share ten valuable tips I've learned to help us all become better hum
The Power of Breath: Transforming Lives with Moonbird’s Stefanie Broes
In this episode of the Kintsugi Podcast, host Michael O'Brien sits down with Stephanie Broes, co-founder of Moonbird, a company that develops products to help people use their brea
From Motherhood to Wellness Warrior: Overcoming Challenges and Embracing Self-Acceptance | Lindsaya VanDeusen
In this heartfelt episode of the Kintsugi Podcast, host Michael O'Brien sits down with Lindsaya VanDusen, a wellness warrior, mom, and advocate for self-love and authenticity. Lind
A Mixed Tape For Life
There's nothing quite like a mixed tape. It's a hallmark of my fellow Gen Xers, and we made them for various reasons, much like we do today on Spotify, but it's not the same.
