Don’t Jump The Shark / How to Create Happier Days
A moment to reflect Growing up, I was a big Happy Days fan. I even had the lunch box. On my birthday in 1977, Fonzie did something wild. He water-skied over a s
189 | The Power of a Simple Breath: A Microdose Meditation Gratitude Practice For Healing, Growth, and Resilience
Monday’s Micro Dose of Mindfulness: Embracing Gratitude In this episode of Monday’s Micro Dose of Mindfulness, Michael guides listeners through a brief gratitude medita
Dear God…
Good morning, God, It was another early morning, but it was worth it. Mother Nature whipped up a gorgeous sunrise with robin-egg blue and fuchsia brushstrokes that rested just abov
The Vortex and jiu-jitsu: How to Create a Better Tomorrow
In this episode of the Kintsugi Podcast, I invite you to pause, breathe, and explore how we can dance differently with life’s vortexes. Whether it’s the swirling energy of poli
Mark Zuckerberg, Gurus and White T-Shirts.
This week on the Kintsugi Podcast, I celebrated National Sticker Day by handing out 1,000 glow-in-the-dark stickers because stickers aren’t just for kids, they’re for everyone.
Let Them & Be My Guest / How to Prevent a Bad Moment From Turning into a Bad Day
On this episode of The Kintsugi Podcast, I share how to navigate life’s muddy moments without letting them turn into bad days. Inspired by Mel Robbins’ “Let Them” mantra an
Thank You is a Complete Sentence
This week on the Kintsugi Podcast, I discussed the new chapter of the podcast and a deeper conversation about resilience, healing, and embracing our imperfections. Reflecting on th
Asking For Your Help
A moment to pause During the pandemic, our family was into the show Shark Tank. As businesses struggled and the world wondered what would become of us, the show gave me hope t
The Power of Collective Resilience with Adam Pearce
In this episode, I had the absolute privilege of sitting down with Adam Pearce, last year’s CNN Hero of the Year, to talk about the profound journey he and his family took after
What’s in Your Toolbox?
Yesterday at Montclair, New Jersey’s Farmers’ Market, I talked with people about an urgent problem: our need to unplug and The Global Day of Unplugging on Mar
