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  • Home
  • About
  • Newsletter
  • Work With Michael
    • Leadership Coaching
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    • The Rise 2 Ripple Challenge
  • The Whole Again Podcast
  • Pause Breathe Reflect
    • PBR App
    • PBR Merch
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Peloton Executive Coaching Tag

The Shallot by Pause Breathe Reflect
The Ripple Effect
March 29, 2025

The Shallot: Signal, Women’s Equal Pay Day, Adolescence, and Resilience

Welcome to The Shallot, your not-so-reliable source for the news that makes you laugh so you don’t cry (and sometimes cry while you’re laughing) from the publishers of The

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The Ripple Effect
February 9, 2025

How to Win the Super Bowl

Unless you’re a big football fan or from St. Louis, you might not remember the St. Louis Rams (now the L.A. Rams). They were unremarkable in 1998, finishing with a 4-12 recor

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create four groups of four! 4
The Ripple Effect
December 3, 2024

The Value of Connection

Come back here next week for the answer to this Pause Breathe Reflect Connections Puzzle. Of course, you can always email me if you think you’ve got it! If you are new to Con

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The Ripple Effect
November 20, 2024

Asking For Your Help

A moment to pause During the pandemic, our family was into the show Shark Tank. As businesses struggled and the world wondered what would become of us, the show gave me hope t

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What's in your toolbox
UncategorizedThe Ripple Effect
November 11, 2024

What’s in Your Toolbox?

Yesterday at Montclair, New Jersey’s Farmers’ Market, I talked with people about an urgent problem: our need to unplug and The Global Day of Unplugging on Mar

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The Ripple Effect
October 28, 2024

The Tooth Fairy, The Great Pumpkin and Other Beliefs

When my youngest was eight or nine, she demanded the truth about the Tooth Fairy but was none too pleased when we told her. She’s gotten over it, and last week, she turned 24

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The Kintsugi PodcastStories From My Ride Across America
October 15, 2024

He Doesn’t Care About Your Story

This episode wraps up the final segment of my journey biking across America, a ride that took me from the rugged coasts of Oregon to the heart of Washington, D.C. Along the way, I

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The Ripple Effect
September 23, 2024

Reflections at 57

A Moment to Reflect & Celebrate Today, I turn 57, officially enter my late 50s, and take a step closer to being a grumpy old man yelling at the kids to “get off my lawn.&

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The Kintsugi PodcastStories From My Ride Across America
September 17, 2024

You’re Never Too Old! Open Awareness with Michael OBrien

This episode of the Kintsugi Podcast is a heartfelt journey about reinvention—mine, yours, and the world around us. Continuing on with my open awareness segment, as I biked acros

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The Ripple Effect
September 16, 2024

When Connectivity Disconnects US

A moment to reflect As a kid, my family and I had to sit in the smoking section on our flight to a “dream vacation” to Disney World in Orlando. I think I tried to hold

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