Shift Tip: Marathon Lessons

Life is a Marathon not a Spring | Leadership Lessons from the Marathon

How do I love thee? Let me count the ways. I fall in love with Autumn every October with the first breeze of crisp air that blows through the trees.

Here are 20 Reasons why I fall for Fall:

  1. It’s a sweatshirt with manpris weather.
  2. Decorative gourds -c’mon who doesn’t love gourds
  3. Apple cider donuts – good all year, of course
  4. Stealing my daughters’ Halloween candy
  5. Route 100 in Vermont during peak foliage
  6. Corn mazes – except when you can’t get out
  7. Crisp nights by the fire pit with a s’more
  8. You’re not sweating a ton, am I right?
  9. Sprouted wheat & pumpkin breads
  10. Homemade soup and chili
  11. Cool mornings that wake you up
  12. Gravel bike rides in the middle of nowhere.
  13. That night when we get an extra hour of sleep
  14. Cinnamon – I really don’t think it gets enough credit.
  15. Letting go of the old to grow into something new
  16. Leaf blowers – yeah, I think not. So, scratch that. Then it has to be our One Ripple Challenge.
  17. Thanksgiving
  18. Birthdays for my Boos
  19. The World Series and early season football
  20. Fall marathons – yep, I know it’s a little odd, but they can teach us a lot about leadership. After all, life is a marathon, not a sprint, and it’s also the focus of this week’s video.

Oh, and here’s 21…

In October, I’m hosting Mindfulness-Based Stress Reduction Masterclasses to help you move from a stress warrior to a peaceful warrior. Space is limited, and you can secure your spot HERE.

Also, if you haven’t signed up for our One Ripple Challenge, today is the perfect day. Yes, it started on September 20th, but you can join today and start rippling something worth rippling because one ripple is always greater than zero.

Until next week, remember to Pause Breathe Reflect and have fun storming the castle!

Michael