The Ripple Effect: Showing Up Isn’t Enough
A moment to reflect Once upon a time, just showing up got you pretty far. Be on time. Keep the line moving. Keep your head down. Speak when necessary. But that was then. Today, sho
Kintsugi’s Micro-Meditation Mindset Shift Tip for Digital Wellness and Healing
This mindset shift might be exactly what you’ve been looking for. In today’s episode of The Kintsugi Podcast, I share a simple yet powerful grounding practice to get o
When You’ve Had One of Those Weeks
This week on the Kintsugi Podcast, I’m asking the real question, how are you, really? If life has felt heavy, chaotic, or downright exhausting, you’re not alone. I’ve been fe
How to Win the Super Bowl
Unless you’re a big football fan or from St. Louis, you might not remember the St. Louis Rams (now the L.A. Rams). They were unremarkable in 1998, finishing with a 4-12 recor
The Essential Super Bowl Prediction
Super Bowl Sunday isn’t just about touchdowns, commercials, or how many times Taylor Swift makes it on-screen. It’s a masterclass in mindset, the game within the game. This wee
“A heartfelt and fun ripple effect” created by a human.
“Here’s a refined version that keeps it warm and professional: Hi Michael, Elizabeth mentioned I should connect with you via LinkedIn, and I’d love to set up a qu
The flu, Zuckerberg, and Energy
A few days ago, I got my flu vaccine, and little did I know, on the same day, I was exposed to the virus. My immune system has been working overtime. Between naps, I’ve watch
The Vortex and jiu-jitsu: How to Create a Better Tomorrow
In this episode of the Kintsugi Podcast, I invite you to pause, breathe, and explore how we can dance differently with life’s vortexes. Whether it’s the swirling energy of poli
Mark Zuckerberg, Gurus and White T-Shirts.
This week on the Kintsugi Podcast, I celebrated National Sticker Day by handing out 1,000 glow-in-the-dark stickers because stickers aren’t just for kids, they’re for everyone.
10,000 Steps or Less?
In 1964, Japan hosted the Olympics for the first time. It was an opportunity to bask in national pride and showcase their rebuilding efforts after WWII. It also sparked increased i
