Stories of Connection
Rippling Kindness in Workplaces, Schools, and Communities with Jaclyn Lindsey
This week, we are excited to share a deeply moving and enlightening conversation with Jaclyn Lindsey, co-founder of kindness.org. Jaclyn’s journey from personal struggles to becoming a beacon of
Cultivating Connection: The Stories of Farmers with Leia Marasovich
Welcome to another inspiring episode of the Kintsugi Podcast. This week, we’re thrilled to bring you a heartwarming and enlightening conversation with Leia Marasovich, a storyteller, photographe
10 Life Tips to Become a Better Human to Other Humans (and Creatures)
This week (on July 11th), I celebrate the anniversary of My Last Bad Day. In this Open Awareness, I wanted to share ten valuable tips I've learned to help us all become better humans to other humans
Breaking Down Mindfulness Myths: The Role of Dose and Practice with Dr. Sarah Strohmaier
This week on The Kintsugi Podcast, I sit down with Dr. Sarah Strohmairer, a psychology and mindfulness researcher, to discuss the intricacies of mindfulness practices and the concept of "dose." Sarah
From Record Stores to Doing Less Deeply – Becoming A Brave New You with Cory Allen
This week on The Kintsugi Podcast, I sit down with Cory Allen, a multifaceted artist, musician, and author of "A Brave New You." Cory shares his journey through the realms of music, writing, and mindf
The Power of Breath: Transforming Lives with Moonbird’s Stefanie Broes
In this episode of the Kintsugi Podcast, host Michael O'Brien sits down with Stephanie Broes, co-founder of Moonbird, a company that develops products to help people use their breath as a tool for bet
The Secret to a Rich Life – Lessons From Missouri’s KATY Trail
In this episode of The Kintsugi Podcast, host Michael OBrien shares his journey of resilience while cycling across America, focusing on his experience in Missouri. Michael reflects on the unexpected d
Raising Thoughtful Kids: Mindful Parenting Strategies with Laura Linn Knight
If we have a favorite story within Pause Breathe Reflect, it's the Tortoise and the Hare. In this week's Story of Connection on The Kintsugi Podcast we revisit this story with Laura Linn Knight, a m
From Motherhood to Wellness Warrior: Overcoming Challenges and Embracing Self-Acceptance | Lindsaya VanDeusen
In this heartfelt episode of the Kintsugi Podcast, host Michael O'Brien sits down with Lindsaya VanDusen, a wellness warrior, mom, and advocate for self-love and authenticity. Lindsaya shares her insp
You Go Where Your Eyes Go – Friday’s Pause Breathe Reflect Meditation
Perspective matters and we generally go where our eyes go. This week's Friday Meditation is inspired by my TEDx talk and it's all about what we are paying attention to and where are we looking.